The 10-Day Safety Shift Challenge
Day 1 - Start with Safety
Welcome to Day 1 of the Safety Shift Challenge
Today’s focus: Creating internal safety as the first step
Reminder: No pressure. Just press play, breathe, and let it land. You’re doing more than you think.
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💭 Reflection Prompt:
What landed for you today?
You don’t need to journal it or write anything down. Just notice.
🌱 Want ongoing support beyond this series?
The YSM Community gives you tools, coaching, and nervous-system-safe support to stay in rhythm - no burnout, no pressure.
You’re always welcome here.
